Geeta Iyer is
one of the most widely known and respected Yoga teachers in Chennai, India.
She has been practicing and teaching Yoga for over 18 years. Her expertise
and continued interest in Psychology and Physiology, has made her an effective
teacher and distinguishes her from most Yoga teachers.
Geeta has had
the opportunity to attend many Yoga classes in Yoga ashrams in India and the USA. She has extensive experience teaching
both individual and group classes for private and corporate clients in both
countries. Corporate clients include the Taj Coromandel Hotel, Hewlett Packard
and the World Bank. Geeta shares her Yoga expertise with the broader
community through her regular contributions to the ‘Wellness’ column of the
reputed ‘The Hindu’ newspaper.
Geeta’s experience as a Yoga
practitioner and instructor and her motivation in making the practice of Yoga
more accessible globally, has inspired her to write this book and share the
amazing benefits of Yoga with the larger community.