In the age where cardiovascular disease and obesity are on the rise, studies have shown that those who border the Mediterranean Sea tend to have higher longevity than those in America. The secret to this is in their diet. In Milo Papadopoulos’s brand new book, Mediterranean Diet: A Mediterranean Cookbook for Losing Weight with Delicious and Healthy Recipes, he explains the reasoning behind increased health and longevity in the Mediterranean people as well as sharing with you some of his personal favorite recipes.
Ready to start living a healthier and happier you? Download this book today!