Ketogenic diet: Keto for Beginners Guide, Keto 30 days Meal Plan, Keto Desserts, Keto Electric Pressure Cooker (Keto diet for beginners)

Written by Cameron Walker

THE COMPLETE KETOGENIC DIET BOOK!
HEALTHY AND DELICIOUS RECIPES AND
MONTHLY MEAL PLANS (WITH MACROS AND TOTAL/NET CARBS PER RECIPE)

Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?!
Then this Ketogenic bundle offer is for you!!
All original recipes have really high fat and way less than 10 gr of net carbs per meal!

This offer includes 4 books:
Book1:
BOOK 1: KETO FOR BEGINNERS

  • What is Ketosis and how does your body work
  • How do Keto diets achieve rapid weight loss
  • Which are the main differences between a Keto and other known diets
  • How to start and when to stop a ketogenic diet
  • Keto diets and sport and exercise
  • The effects of a Keto diet on pregnancy
  • How does a Keto diet help you squash migraines
  • A perfect Keto complete meal plan
  • The Keto meal Formula: how to create a keto meal plan
  • Keto recipes: breakfast, lunch and dinner with nutritional facts
  • ….and much much more!

Book 2:
KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK

The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyle

Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included!)

Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. Your 30-Day Ketogenic Meal Plan is not like most of the keto or recipes books you have read. It makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest.

Here’s a preview of what you’ll have

  • Overview table of your 30 day Meal Plan – with macros & net carb calculations
  • Understanding your macros: how to deal with calorie and determine your right fat intake
  • How to manage protein intake so it is not too high or too low
  • How to deal with carbs: total carbs vs. net carb calculation
  • What to do to ensure you do not fall short on micronutrients
  • How to avoid Keto Flu
  • Breakfast recipes
  • Lunch recipes
  • Snack recipes
  • Dinner recipes
  • ….each recipe is detailed with nutrition values and total and net carb calculation
  • Book 3:
    KETO DESSERTS RECIPES

    • Ketoessentials: the essential equipment to become a real ketochef
    • Getting to know the ingredients of the Keto dessert Chef: Sweeteners
    • Getting to know the ingredients of the Keto dessert chef: Flours
    • Fat bomb recipes
    • Keto cake recipes
    • Keto chocolate recipes
    • Keto mousses & cream recipes
    • Keto ice creams
    • Keto traditional festivity recipes
    • Nutrition facts of the Keto dessert chef’s main ingredients
    • ….each recipe is detailed with nutrition values and total and net carb calculation
    • Download it now!

      Book 4:
      KETO ELECTRIC PRESSURE COOKER COOKBOOK: Low Carb Recipes for Your Pressure Cooker (UNIQUE! with macros & total carb/net carb calculations per recipe)

      Here’s a preview of what you’ll have….

      • Electric pressure cooker: all there is to know!
      • Pork keto recipes
      • Beef and game keto recipes
      • Poultry keto recipes
      • Fish & seafood keto recipes
      • Soup & other original dishes keto recipes
        • Sweet keto recipes
        • ….each recipe is detailed with nutrition values and total and net carb calculation
        • Download it now!

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$2.53 FREE

Available for a limited time

*This book is Free for a limited time