It was a golfer from Australia who put the idea into my head to write this book. He contacted me after reading my second book, 'Zone Mind, Zone Body' to say how much it had helped his golf. That book wasn't specifically about golf but he found the techniques I'd used to 'get into The Zone' changed the way he played golf - for the better :0)

I'd taught a few golfers in my role as a teacher of The Alexander Technique, a remarkable movement re-education method, to help with reducing injury and realized just how many golfers make it harder than it really needs to be. The techniques in this book are the result of working with many golfers of all abilities and will show you how to become a more consistent, accurate and powerful player by eradicating poor habits you may not even notice. Feedback so far has been very encouraging and I hope you will find it just as beneficial to your game.