Staying healthy is 20% exercise and 80% nutrition. Food is vital in our overall health and the right foods can help us not only lose weight but also maintain healthy blood pressure, sugar, and cholesterol levels. There are so many diet regimens out there
that claim to be healthy, but none are as effective and tested as the ketogenic diet.
This book will serve as your ultimate guide to preparing delicious and healthy meals that are not only beneficial for your health but will also let you develop the love for cooking.
The ketogenic diet has been touted as an effective diet regimen to date. People who follow this diet do not only lose weight, but they also solve other health issues such as high blood pressure, high blood sugar levels, and high cholesterol.
With the Instant Pot, you will definitely develop a love for cooking and you can apply your cooking skills to make mouth-watering ketogenic meals. Let the Instant Pot help you create healthy and delicious meals that will also have a huge impact on your
This book is unlike any other as it aims to give you all the necessary information that you need about the ketogenic diet and Instant Pot. With this book, you will become an educated dieter whose passion for cooking will all be transformed.
The Ultimate Ketogenic Instant Pot Guide
- Ketogenic Diet Mistakes to Avoid
- Tips for Successful Ketogenic Diet Journey
- The Features and Functional Buttons of The Instant Pot
- The Benefits of The Instant Pot
- Instant Pot Tips and Tricks
- 100 keto-Instant Pot Recipes
- Nutritional Information for Each Recipe
Learn How to Make These Amazing Ketogenic Instant Pot Recipes:
- Egg Casserole with Bell Peppers
- Thai Coconut Soup
- Sautéed Garlic Zucchini
- Instant Pot Mole Pork Carnitas
- Instant Pot Sardines in Oil
- Mashed Cauliflower
- Coconut Pudding