World’s Best Smoothies Recipes : Yummy & Healthy
If there is one healthy thing you did for yourself and your family this year, I would suggest Smoothies Cleanse. Basically, it is a collection of fruit smoothie that you add greens to. Greens, as in spinach, kale, chard, beet greens, mustard greens, bok choy, carrot greens, the list goes on. We have also included the yummy and healthy recipes of fruits including Strawberry, banana, guava, grapes, pineapple. Mostly, it’s dark leafy greens that you know are good for you but you seldom or never eat.
These smoothies are highly nutritious, easily assimilated, taste great and are very quick to make
smoothies aid in digestion and elimination, reduce cravings, hydrate our bodies, reduce inflammation, and are chocked full of antioxidants. Delicious, easy to make, and very satisfying, green smoothies are a simple way to include leafy greens and Fruity taste into your diet.